This week I will be running a workshop as part of Make Do Play series at King’s College. The series is produced by the university's culture team for the King's Cultural Community.
The workshop participants will be students from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN), who I am very much looking forward to meeting. We will discuss the effects of mental chatter, how we can allow ourselves to enter a state of mind that enhances how we respond to learning new skills and taking part in creative activities. I am the first to say making, playing and creating something that was not there before is integral to my own wellbeing. My work as an artist has evolved to share this experience with others.