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Jewellery and Mindfulness Workshop

  • City Lit 1 Keeley Street London, England, WC2B 4BA United Kingdom (map)

Jewellery and Mindfulness
TIME - 2pm - 5pm
DAY - Friday
DATES -  19th January 2018

Course code VV401

A textile-based jewellery workshop guiding you to learn how to hand coil cotton strands to create colourful and tactile bracelets. Learn how participating in craft activities encourages focus and concentration to help lower stress levels. This workshop will equip you with instructions to take up a regular practice at home that promotes general well-being through enjoyment of working with your hands with a variety of readily available materials. 

The techniques learnt on this workshop will aid in increasing fine motor skills and both left and right hand co-ordination. This workshop is relaxed and informal and starts with a simple breath, body and sound awareness exercise, and then onto practical demonstrations, discussions and individual tasks with one to one support. All materials will be provided.